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Seated yoga sessions 2022


Multiple Sclerosis Yoga Course

Refreshing for body and mind.

Gentle Yoga for anyone affected by MS

Classes take place at

All Saints Church,
Carr House Drive,
Co Durham,

Classes are Wednesdays, 2 - 3:30 pm 

Block 1: 28 Sep, Oct 5, 12, 19

No class 26 Oct

Block 2 Nov 2, 9, 16, 23, 30

Dec 7, 14

​​​Classes are free. There is a suggested donation of £2.50 per session to help cover our costs.

Please bring your carer if you need personal care services.

Coffee/Tea and biscuits and good company available before the sessions.

To avoid disappoiuntment book a place or to find out more it is essential to contact our yoga tutor Jacqueline: