• northdurhamsupport

New Year - New You??

Exercise in the comfort of your own home with an online tailored programme provided qualified instructors?

Join us from Monday 17 January at 2pm for a FREE 12 week course of 45 min workouts; sessions include:-

  • Ivengar Seated Yoga

  • Seated Boxercise

  • Strength exercises

Anyone across Cumbria and the North east affected by MS is welcome

To book on:

Please contact Tailored Leisure email specifying it is the MS Society’s course you wish to join.

This is funded by MS Society Furness Furness group email

and provided by Tailored Leisure Co.

Please note: You will attend an induction session before the 12 week course starts so you know what to expect. You will need a laptop/tablet/computer or smartphone with microphone and audio.

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