- northdurhamsupport
New Year - New You??

Exercise in the comfort of your own home with an online tailored programme provided qualified instructors?
Join us from Monday 17 January at 2pm for a FREE 12 week course of 45 min workouts; sessions include:-
Ivengar Seated Yoga
Seated Boxercise
Strength exercises
Anyone across Cumbria and the North east affected by MS is welcome
To book on:
Please contact Tailored Leisure email tailored.leisure@gmail.com specifying it is the MS Society’s course you wish to join.
This is funded by MS Society Furness www.mssociety.org.uk Furness group email furness@mssociety.org.uk
and provided by Tailored Leisure Co. https://tailoredleisure.co.uk/
Please note: You will attend an induction session before the 12 week course starts so you know what to expect. You will need a laptop/tablet/computer or smartphone with microphone and audio.
