Moving More at home with MS
22/06/2020
It can be hard to stay active when you have MS. But there are ways to move more and stay healthy.
Contact our MS Helpline about moving more by calling 0808 800 8000 or emailing helpline@mssociety.org.uk
Happily you will see we are resuming face-to-face activities (Yoga and Dance).
However you can still access Activities videos on the MS national website by clicking on the following links:-
Please be aware:
The online sessions are not tailored to any specific needs
The online sessions are designed for guidance, motivation and educational purpose only
No information should be taken as medical or professional health advice
You should assess the activity and determine if it is appropriate for you
You are responsible for ensuring you have appropriate space, support and facilities as needed
You are responsible for ensuring that any equipment you use for the activity is suitable and sufficient